Meditation Works as Well as Medication to Beat Depression

Meditation Works as Well as Medication to Beat Depression
Meditation Works as Well as Medication to Beat Depression
http://www.naturalnews.com/News_00059...
A study just published in the Journal of Consulting and Clinical Psychology reveals that meditation is just as good as medication for treating depression, even serious depression. In other words, you can drop the drugs, pull up a yoga mat, and just ...
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Josh Barton, C.M.T., H.H.C.

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Josh Barton, C.M.T., H.H.C.
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"Live as if your were to die tomorrow. Learn as if you were to live forever." - Mahatma Gandhi
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